Can Eating Pasta Really Help You Lose Weight?
When you buy through inter-group communication on our site , we may bring in an affiliate military commission . Here ’s how it works . Pasta lover had reason to fete yesterday , as headlines declare that the often - demonized saccharide could " help you lose weight . " But is this mainstay of Italian cuisine really effective for your waist ? The headline were referring to a newmeta - analysis , published yesterday ( April 3 ) in the diary BMJ Open , that found that eating alimentary paste was not linked with weight gain when it was consumed as part of a " low - glycemic - forefinger " diet ....